CrossFit WOD, January 22, 2021

01.22.21Bench Press (15 min to find 5 rm)Metcon (AMRAP - Reps)9 min AMRAP 2 - 4 - 6 - 8 - 10 and so on Deadlift (205/135) Pull Ups HR Push Ups keep adding 2 reps to each movement as you progress through..