CrossFit WOD, August 14, 2020
08.14.2020Metcon (Time)3 rounds
20 burpees
30 split jumps
40 sit ups
then
40 burpees
60 split jumps
80 sit ups
105 Whitaker Rd.
Lutz, FL 33549
7615 Gunn Hwy
Tampa, FL 33625
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