CrossFit WOD, August 15, 2023
CrossFit - Tue, Aug 15Metcon (AMRAP - Reps)<p>6 min AMRAP</p><p>20 Alternating Front Rack Lunges (115/75)</p><p>20 Hang Snatch (115/75)</p><p>Max Front Squats (115/75)</p><p>rest 6 min</p>Metcon…
105 Whitaker Rd.
Lutz, FL 33549
7615 Ehrlich Rd
Tampa, FL 33625
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