01.23.20

Metcon (Time)
4 rounds
40 DU
20 Split Jumps
20 v ups
20 burpees
Rest 2 min

Record slowest time

01.22.20

Cindy v. Grace (Time)
10 rounds of Cindy
Then…
30 Clean & Jerk (135/95)

01.21.20

Metcon (Time)
400m Run
40 OHS (95/65)
400m Run
30 OHS
400m Run
20 OHS
400m Run
10 OHS