CrossFit – Mon, Mar 27
Deadlift (after each set complete 10 pull ups (Rx+=15 pull ups))
Metcon (Time)
<p>30 Burpees</p><p>30 Dumbbell Hang Clean & Jerks (55/35)</p><p>30 Burpees</p>
CrossFit Lutz
105 Whitaker Rd.
Lutz, FL 33549
CrossFit Citrus Park
7615 Ehrlich Rd
Tampa, FL 33625