CrossFit WOD, March 21, 2023

CrossFit – Tue, Mar 21

Push Jerk (Weight)
Metcon (Time)
<p>50m OH Walking Plate Lunge (45/25)</p><p>21 Burpees</p><p>50 m OH Walking Plate Lunge</p><p>15 Burpees</p><p>50m OH Walking Plate Lunge</p><p>9 Burpees</p>

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