CrossFit – Sat, Mar 4

John’s WIll (AMRAP – Rounds and Reps)
<p>30 min. AMRAP</p><p>30 Air Squats</p><p>20 Box Jumps 24/20</p><p>32m Walking Lunges</p><p>20 Hand Release Push-ups</p><p>15 Burpees</p><p>100m Run</p>