05.17.22

Elizabeth (Time)
21-15-9
Clean, 135# / 95#
Ring Dips
Metcon (Time)
Core Finisher
50 sit ups
25 DB V Ups (15/10)
40 sit ups
20 DB V Ups
30 sit ups
15 DB V Ups
20 sit ups
10 DB V ups
10 sit ups
5 DB V ups