07.18.19

Metcon (Time)
50 DU Buy In
9 Toes to plate (45/25)
9 Plate Manmakers
9 Plate Swings
75 DU
15 toes to plate
15 plate manmakers
15 plate swings
100 DU
21 toes to plate
21 plate manmakers
21 plate swings
75 DU
15 toes to plate
15 plate manmakers
15 plate swings
50 DU
9 toes to plate
9 plate manmakers
9 plate swings