12.22.18
Deadlift (20 min to find 1 RM)
Metcon (Distance)
2 min max Row
Metcon (AMRAP – Reps)
2 min max Burpees
Metcon (AMRAP – Reps)
2 min max DU/SU
CrossFit Lutz
105 Whitaker Rd.
Lutz, FL 33549
CrossFit Citrus Park
7615 Ehrlich Rd
Tampa, FL 33625