50m OHS Walk (squat, then step, squat then step) (95/65)
50 Alt DB Snatch (55/35)
50 Goblet squats (55/35)
(perform 5 lateral burpees per partner each time you switch partners)
105 Whitaker Rd.
Lutz, FL 33549
7615 Ehrlich Rd
Tampa, FL 33625
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