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CrossFit WOD, September 1, 2018

09.01.18

Metcon (Time)

50 box jumps (24/20)

Metcon (Time)

50 deadlifts (225/155)

Metcon (Time)

50 burpees

Metcon (Time)

50 knees to elbow

September 1, 2018/by cfl-admin

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