5.10.18

Push Press
3-3-3-3-3

Complete 4 rounds
Sub 1:45 400m Run
50 unbroken double unders
Athlete decides on their own rest.

If you go over the time limit on the 400m or if they trip on the DU, they will have to repeat the run or DU until he or she comes in under the time cap or gets the 50 unbroken.