3.16.18

16 min EOMOM
Perform 3 Deadlifts, score is weight used for last 3 rounds
then take 4 min to find 1 RM Clean
rest 5 minutes

METCON
42 Sit Ups
21 Pull Ups
30 Sit Ups
15 Pull Ups
18 Sit Ups
9 Pull Ups

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