3 rounds
1 min Russian Twists (35/25)
1 min rest
1 min Ring Rows
1 min rest
1 min Goblet Squats (35/25)
1 min rest
1 min Hollow Rocks
1 min rest
1 min Cal Row
1 min rest
CrossFit Lutz
105 Whitaker Rd.
Lutz, FL 33549
CrossFit Citrus Park
7615 Ehrlich Rd
Tampa, FL 33625