8.19.17

Teams of 2:
2000m Run
150 Partner DB Pass 55/35
100 1 Arm OH DB Squats 55/35
50 Bear Complex 135/95

Partners can split the reps any way, run must be done as a team.

Way to Get After It CFL!

Untitled
Untitled
Untitled
Untitled
Untitled
Untitled
Untitled
Untitled
Untitled
Untitled
Untitled
Untitled
Untitled