FGB
3 Rounds
1 min. Wallballs 20/14
1 min. SDHP 75/55
1 min. Box Jumps 24/20
1 min. Push Press
1 min. Calorie Row
1 min. Rest

Core Finisher
3 Rounds
1 min. Max Push Ups
1 min. Max Hollow Rocks

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