6.24.17

Teams of 2

100 Back Squats 115/75
400m Run
P1 Runs with Plate 45/25
P2 w/o Plate
100 Plate Swings
400m Run
P1 w/o Plate
P2 Runs with plate
100 Hang Cleans
400m Run
P1 Runs with Plate 45/25
P2 w/o Plate
100 Plate Manmakers
400m Run
P1 w/o Plate
P2 Runs with plate

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