5.20.17

WOD 3

12 Min AMRAP

5 synconzied Burpee Box Step Ups (24/20 Rx and Scaled)

to be performed at the top of each minute/round; followed immediately by

Max Thrusters (95/65 Rx) (75/50 Scaled) for remainder of the minute/round

Partners will alternate performing the thrusters each minute/ round

Partner 1 –> Thrusters Odd Rounds

Partner 2 –> Thrusters Even Rounds

Score is total thrusters completed in 12 minutes.