3.23.17

Skill
Overhead Squat

Metcon
40 Sit ups
20 OHS
30 Sit Ups
15 OHS
20 Sit ups
10 OHS
10 Sit ups
5 OHS

Untitled
Untitled
Untitled
Untitled
Untitled
Untitled
Untitled
Untitled
Untitled
Untitled
Untitled
Untitled
Untitled