03.18.17

CrossFit Citrus Park, CrossFit Lutz – CrossFit

Metcon (Time)

Teams of Two

50 OHS (95/65)

Wall ball Block Run

50 Power Cleans (95/65)

Wall ball Block Run

50 Hang Snatches (95/65)

Wallball Block Run

50 T2B

Wallball Block Run

5 SYNCHRONIZED Burpee Rx /3 burpee scaled penalty each time you switch partners or pass the wall ball on the run.