CrossFit Citrus Park – CrossFit

Back Squat (5-5-5-5-5)

Metcon (AMRAP – Reps)

2:00 min Burpees

0:30s Hollow Rocks

1:30 min Burpees

1:00 min Hollow Rocks

1:00 min Burpees

1:30 min Hollow Rocks